Yes, everything we need we have inside AND every path you choose is hopefully helping you become 100% responsible for your experience. Here are some tools that have REALLY helped me along the way. I use them and endorse them.
Integration Sessions With Oriya
Non-Violent Communication By Marshall Rosenberg
Kundalini Yoga
Harris Harrington’s Contribution to the World !
More on tools….
Everyone’s journey is completely unique. Each of us is a mosaic and although made up of the same stuff, no two mosaics are the same
So what we notice on this process of self discovery is the tool or modality that worked last year isn’t what we need at this particular stage of our journey. What works for you now, doesn’t work for your friend now, however later on, you both switch tools.